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It was our youngest fur baby’s birthday over the weekend. Well, we don’t really know when his official date of birth is since he was a rescue, but Friday was close enough and we made sure that we celebrated this big ball of love’s special day. I have never met a dog like Wez and he stole my heart from the day his dad introduced me to him. Well played, Brian, well… Read More

It finally happened. For the past two months, I have been dodging the crud like Superman dodges kryptonite. Then Saturday morning I woke up with that feeling. My throat was sore and I had a headache that could disable even the mightiest ninja. I was sick.

I know what you are thinking. ‘Cauliflower crust pizza? That is so overplayed.’ And yes, I agree that there are thousands of variations of this super trendy pizza. But if you haven’t tried it, I have to tell you it is played-up for good reason. While this is still “pizza” it is definitely much healthier than it’s not-so-distant cousin, regular flour-crust pizza. While I wouldn’t recommend making this all of the time… Read More

I hope all of you wonderful people had a great weekend. I had a three day weekend, but it wasn’t a do-something-fun-with-the-day-off kind of weekend. On Friday, I had to get my wisdom tooth pulled. And yes, tooth as in singular. One tooth. Luckily, that is all I will ever have. Don’t ask me why, but only one tooth decided to grow in. My dentist said it’s because I am higher up… Read More

Happy Friday! Are you ready for the weekend? Are you doing anything fun? Yes and yes, for me! There are only hours till the Lake Tahoe Relay and I have to say, I haven’t looked forward to a race this much in years, regular pre-race nerves aside. This will be the fifth time I have participated in this race, but I’ve missed out on it the past two years. Last year I was… Read More

A day like today is just calling for comfort food. It is raining in Lake Tahoe (which I absolutely love) and I had to go to my favorite place in the whole-wide world, the dentist. One of my goals for this year was to start going to the dentist again… I may or may not have gone like 8 years without going… Anyways, I am back on track and just had a… Read More

It’s the weekend! I don’t know about you, but short weeks after a long weekend are always rough. There is lots of work to be done, fewer days to cram it into, and everything just feels out of whack. I’m so looking forward to this weekend and spending some quality time outside. And the weather finally isn’t crap anymore! Tomorrow I have 12 miles to run in the morning and paddle boarding… Read More

Before I get to the favorite recipe I have ever made, I have some exciting news. I crossed into the double digits this morning! I haven’t run over 10 miles in at least two years and breaking through that barrier was a huge accomplishment for me mentally and physically. Overall, the run went really well. I felt good, had a good mixture of hills and flat, and the last 4 miles I… Read More

It’s Mother’s Day tomorrow! If you are like most, you might be looking for some last minute ways to show your mom how much she means to you. Every year I struggle with this, because I know that there is absolutely nothing I could do to show my mom just how much I appreciate everything she has done for me and how much I love her. There are no words, no gifts,… Read More

I can’t believe this weekend is almost over. It has been a beautiful weekend in Tahoe and is definitely starting to feel like summer. So what is mandatory for a beautiful weekend and lazy (or not so lazy) days? Grilling, of course! This recipe is perfect for any occasion. It is slightly spicy and sweet, and when the skin gets crispy on the chicken, it makes a perfect combination. I wish that I… Read More

When I was in San Diego last week, I had the most amazing short ribs at the restaurant, Urban Bar and Grill. I’m not usually a big short rib type person, but these looked great and I was not disappointed. They fell right off the bone and were covered in the most delicious sauce. Ever since I had those short ribs, I have been thinking about how to recreate the recipe at… Read More

It’s the weekend! …and my first day off in 12 very long days. As mentioned in my last post, this past weekend I was in San Diego for an annual industry meeting. It was a great meeting and it is always good spending time with coworkers that I don’t see on a regular basis. But let’s be honest, it’s nice to be home and relaxing for the first time in two weeks. The best… Read More

Well, that recipe name isn’t a mouthful or anything… Do you eat bison on a regular basis? If not, you should. It is one of my favorite proteins.  Not only is it usually organic and grass-fed/grass finished, but it tastes amazing. The flavor profile is slightly gamey-ier than ground beef, but it almost has a subtle sweetness to it, which makes is great for burgers, chili, and bolognese. The nutritional profile is pretty… Read More

Another week is in the works and what could make it better than some good ol’ comfort food? Growing up, do you remember eating those delicious single-serving chicken pot pies from the freezer section? I sure do, and they were amazing. On the special occasion that my dad, aka “Mr. Mom,” was feeling fancy, he would make up chicken pot pies from scratch and those were even more amazing. I always felt… Read More

Growing up as a runner in high school, I always followed the philosophy that runners should eat lots of carbs. Pasta, bread, rice, pizza, you name it, I ate it. At that point in my life, I didn’t worry about gaining weight or my metabolism, so nothing was off limits. However, I’ve learned that as I grow older, I can’t pull off the same stuff that I did in high school. Not only… Read More

I don’t know about you, but I eat broccoli at least once a week. Right now, you might be reliving images from your childhood. You are sitting at the dinner table trying to figure out how to sneak your limp, un-flavorful broccoli to the family pooch sitting at your feet. If this rings a bell, you know that broccoli gets a bad wrap with kids, who then become conditioned to dislike it as… Read More

I always see the biggest, most beautiful pieces of salmon at my local butcher that I just can’t resist. After getting it home and cooking it up with dillicious sauce I usually end up with quite a bit leftover that I don’t know what to do with. I am not a huge fan of eating leftover fish “as is,” so I am always looking for ways to recreate it. With salmon, it usually… Read More

I can’t believe the semester is halfway done, and I am halfway done with my MBA. After this semester I will only have two semesters left. Weird how I am already missing the thought of being in school. Really. Weird. Anyways, with the halfway point of the semester comes midterms. On top of working the usual 40 – 50 hours a week and trying to get my workouts in, the thought of midterms is… Read More

After we finally got some snow in Lake Tahoe last weekend, this past week warmed up nicely and allowed both me and my crazy jack russell terrier to get outside for some runs. It was a breath of fresh air (literally) after being tortured by the dreadmill for the past week. I was even able to get outside for walks with my mom on a couple of days this past week. It’s amazing that she had… Read More

There are two different types of cuisine that I seem to make over and over and over again, Italian and Asian. Italian is a given for me, being that I come from a big, crazy Italian family where every single family get-together revolves around food. Whether it is my aunt’s amazing antipasto or making gnocchi from scratch with the whole family, there is always food involved. Always. Asian on the other hand, I am not… Read More