The first five days of my June 100 Mile Challenge have come to a close. I’ve gotten a pretty good start on my mileage and put in 13.15 miles in the first 5 days – only 80 some-odd miles to go in 25 days! Below is a recap of what the first few days looked like: Thursday (6/1) – 5.58 miles on the elliptical Friday (6/2) – 3.09 mile run by the… Read More
I am so glad this week is finally over. I have been hanging on by a thread, just trying to make it to the weekend, without whatever crud I have in my head turning into a full blown cold. This weekend is going to consist of nothing but naps, movies, and some delicious shepherd’s pie. Oh, and snow. Did I forget to mention snow?
Happy Valentine’s Day all you sweet people! Whether you are in a relationship, single, or undecided (???), this ooey gooey Hallmark holiday is great reminder that we need to spread love every. single. day. Walking around full of hate and victim thinking does nothing good for anyone. Nothing. Let today be a reminder that love heals all things, and it is absolutely free to give to someone else!
It was our youngest fur baby’s birthday over the weekend. Well, we don’t really know when his official date of birth is since he was a rescue, but Friday was close enough and we made sure that we celebrated this big ball of love’s special day. I have never met a dog like Wez and he stole my heart from the day his dad introduced me to him. Well played, Brian, well… Read More
It finally happened. For the past two months, I have been dodging the crud like Superman dodges kryptonite. Then Saturday morning I woke up with that feeling. My throat was sore and I had a headache that could disable even the mightiest ninja. I was sick.
Delicious and easy recipe for Paleo Chicken Makhani aka Indian Butter Chicken.
I hope all of you wonderful people had a great weekend. I had a three day weekend, but it wasn’t a do-something-fun-with-the-day-off kind of weekend. On Friday, I had to get my wisdom tooth pulled. And yes, tooth as in singular. One tooth. Luckily, that is all I will ever have. Don’t ask me why, but only one tooth decided to grow in. My dentist said it’s because I am higher up… Read More
Happy Friday! Are you ready for the weekend? Are you doing anything fun? Yes and yes, for me! There are only hours till the Lake Tahoe Relay and I have to say, I haven’t looked forward to a race this much in years, regular pre-race nerves aside. This will be the fifth time I have participated in this race, but I’ve missed out on it the past two years. Last year I was… Read More
A day like today is just calling for comfort food. It is raining in Lake Tahoe (which I absolutely love) and I had to go to my favorite place in the whole-wide world, the dentist. One of my goals for this year was to start going to the dentist again… I may or may not have gone like 8 years without going… Anyways, I am back on track and just had a… Read More
It’s the weekend! I don’t know about you, but short weeks after a long weekend are always rough. There is lots of work to be done, fewer days to cram it into, and everything just feels out of whack. I’m so looking forward to this weekend and spending some quality time outside. And the weather finally isn’t crap anymore! Tomorrow I have 12 miles to run in the morning and paddle boarding… Read More
It’s Memorial Day and I would be totally remiss if I didn’t say thank you to all the service men and women who put their life on the line to protect our freedom. I have many friends and family that have served and I am proud to know each and every single one of them. They made the ultimate sacrifice and deserve more than one day a year to be recognized as… Read More
Before I get to the favorite recipe I have ever made, I have some exciting news. I crossed into the double digits this morning! I haven’t run over 10 miles in at least two years and breaking through that barrier was a huge accomplishment for me mentally and physically. Overall, the run went really well. I felt good, had a good mixture of hills and flat, and the last 4 miles I… Read More
It’s Mother’s Day tomorrow! If you are like most, you might be looking for some last minute ways to show your mom how much she means to you. Every year I struggle with this, because I know that there is absolutely nothing I could do to show my mom just how much I appreciate everything she has done for me and how much I love her. There are no words, no gifts,… Read More
I can’t believe this weekend is almost over. It has been a beautiful weekend in Tahoe and is definitely starting to feel like summer. So what is mandatory for a beautiful weekend and lazy (or not so lazy) days? Grilling, of course! This recipe is perfect for any occasion. It is slightly spicy and sweet, and when the skin gets crispy on the chicken, it makes a perfect combination. I wish that I… Read More
When I was in San Diego last week, I had the most amazing short ribs at the restaurant, Urban Bar and Grill. I’m not usually a big short rib type person, but these looked great and I was not disappointed. They fell right off the bone and were covered in the most delicious sauce. Ever since I had those short ribs, I have been thinking about how to recreate the recipe at… Read More
It’s the weekend! …and my first day off in 12 very long days. As mentioned in my last post, this past weekend I was in San Diego for an annual industry meeting. It was a great meeting and it is always good spending time with coworkers that I don’t see on a regular basis. But let’s be honest, it’s nice to be home and relaxing for the first time in two weeks. The best… Read More
Well, that recipe name isn’t a mouthful or anything… Do you eat bison on a regular basis? If not, you should. It is one of my favorite proteins. Not only is it usually organic and grass-fed/grass finished, but it tastes amazing. The flavor profile is slightly gamey-ier than ground beef, but it almost has a subtle sweetness to it, which makes is great for burgers, chili, and bolognese. The nutritional profile is pretty… Read More
Another week is in the works and what could make it better than some good ol’ comfort food? Growing up, do you remember eating those delicious single-serving chicken pot pies from the freezer section? I sure do, and they were amazing. On the special occasion that my dad, aka “Mr. Mom,” was feeling fancy, he would make up chicken pot pies from scratch and those were even more amazing. I always felt… Read More
Growing up as a runner in high school, I always followed the philosophy that runners should eat lots of carbs. Pasta, bread, rice, pizza, you name it, I ate it. At that point in my life, I didn’t worry about gaining weight or my metabolism, so nothing was off limits. However, I’ve learned that as I grow older, I can’t pull off the same stuff that I did in high school. Not only… Read More
I don’t know about you, but I eat broccoli at least once a week. Right now, you might be reliving images from your childhood. You are sitting at the dinner table trying to figure out how to sneak your limp, un-flavorful broccoli to the family pooch sitting at your feet. If this rings a bell, you know that broccoli gets a bad wrap with kids, who then become conditioned to dislike it as… Read More